HOW DOES ONE OVERCOME DEPRESSION AND/OR ANXIETY TO START A BLOG IN 2020?

When you have  anxiety and/or depression  you probably have tried numerous ways to overcome it but what if you could improve your life style and learn to manage it and use it for your benefit instead of it being a burden. 

 

Do you know why some people who come from nothing or have had the shittest hand dealt to them can become the richest and most powerful people in the world and then then there are others who are given everything on a silver platter and turn out to be the biggest losers on the planet? 

 

If you want to overcome anything in your life you need to have a specific set of skills, thought processes and concepts in which you must implement.  If you want to reach the levels of success that the top 1% reach then you must change.

 

01

EVERYTHING STARTS WITH AN IDEA, WHICH IS A THOUGHT.

If you start taking control of your thoughts and only put positive thoughts in your mind.  Then positive will start happening in your life.  No this no some stupid bullshit story I didn’t believe it when I first heard it as well but so many times when I’m having really bad days or weeks I focused on just positive things and then great things have started to happen.

“If you have happiness on the inside, it will bring happiness on the outside”

02

WHAT DO YOU ACTUALLY WANT OUT OF LIFE?

Take a piece of paper out and write down what you would actually like to achieve in your life.  Think about where you envision yourself to be in 10 years time if you had nothing holding you back.  Write down your dreams, aspirations and desires.

03

Vision

Now since you have written out your dreams what would life be like if you had succeeded at all of those goals?  Wouldn’t it be wonderful?  Well you are now going to write out your vision, you need to have a real vision on why you want your life to be like this.  My vision for example is “I am on a mission to empower and motivate 10,000 people to overcome their  anxiety and/or depression  to start earning an income with an online blogging business.”

04

FOCUS 

Focus stands for Follow One Course Until Success.  This is the most important bit of advise I can give you.  To overcome anxiety and/or depression I had to learn to focus on one thing until I had mastered that and then went on to the next thing.  The taught me how to limit my stress levels.

 

 

only those who take massive action are going to make it

               

Those content to sit and wait will continue to get the same results they have always been getting.

I know for an absolute fact that this strategy works when applied correctly.

I use it as well as other strategies to grow my business.

The steps to making your life easier all begin with a yes attitude.

Napoleon Hill made a very powerful statement “Every adversity carries with it the seed of equivalent or greater benefit”

If you can remind yourself that adversities can end up being your best learning points then you are on the right track.

Every day you need to change your way of thinking about your anxiety and/or depression.  Start training your mind to having an positive mindset.  You need to be truly grateful for your life.  If you have all the money you want and no anxiety and/or depression how do you feel?  How do you look?  What does your new life look like?

 

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>